Oral Health Tips for Expecting Mothers



Taking Care of Two Smiles

Pregnancy brings many exciting changes — and your oral health is part of that journey. Hormonal shifts during pregnancy can increase the risk of gum inflammation (pregnancy gingivitis), tooth sensitivity, and even cavities.

At Marinaside Dental in Yaletown, Vancouver, we provide gentle, preventive care and expert advice to help you protect your oral health and support your baby’s well-being.

Why Dental Care Matters During Pregnancy 

Your mouth and body are connected — and taking care of your teeth helps protect both you and your baby.
Research shows that poor gum health during pregnancy may be linked to an increased risk of premature birth and low birth weight.

Common dental concerns for expecting mothers include:

  • Pregnancy gingivitis (red, swollen, or bleeding gums)
  • Higher cavity risk from frequent snacking or sugar cravings
  • Enamel erosion due to morning sickness or acid exposure
  • Dry mouth (xerostomia), which can increase decay risk

Keeping your mouth healthy helps lower inflammation and promotes better overall health during pregnancy.

Practical Tips for Expecting Mothers

Caring for your teeth and gums is safe, simple, and important throughout pregnancy:

  • Continue regular dental check-ups and cleanings — preventive care keeps your gums healthy and catches small issues early.
  • Rinse with water or fluoride mouthwash after morning sickness to neutralize acid and protect enamel.
  • Eat a nutrient-rich diet with calcium, vitamin D, and folate to support strong teeth and bones for both you and your baby.
  • Brush twice daily and floss once a day to control plaque and prevent gingivitis.
  • Always inform your dentist about your pregnancy before any treatment or X-rays.

Safe and Supportive Dental Visits

Routine dental care — including cleanings, exams, and most treatments — is safe during pregnancy, especially in the second trimester.
At Marinaside Dental Yaletown, we take every precaution to keep you comfortable and safe.

If you experience bleeding gums, tooth pain, or sensitivity, don’t delay care. Early treatment helps prevent infection and discomfort later on.

Your Partner in Prenatal Oral Health

Expecting a baby is a special time, and maintaining good oral health helps keep both mom and baby healthy.
At Marinaside Dental Yaletown, our caring team provides preventive, gentle dental care for every stage of pregnancy — supporting your comfort, confidence, and overall wellness.

Schedule your prenatal dental check-up today: Visit marinasidedental.com or call 604-685-5456.


Parth Naik, BDS, MAS, DDS Anshika Taneja, BDS, DDS Kim Kent, DMD Leila Ghavamzadeh, DDS Joyce Grou, DDS
(604) 685-5456
179 Davie St, Unit 205
Vancouver, BC V6Z 2Y1

Office Hours

Monday
7:30 am - 4:30 pm
Tuesday
7:30 am - 4:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
10:00 am - 6:00 pm
Saturday
By appointment only