Fluoride Facts: How This Mineral Strengthens Your Teeth



Why Fluoride Matters for Oral Health

At Marinaside Dental in Yaletown, Vancouver, we often recommend fluoride as part of our preventive dental care services.

But what exactly is fluoride, and why is it so important?

Fluoride is a naturally occurring mineral that strengthens tooth enamel, reverses early signs of decay, and helps prevent cavities.
It’s one of the most effective and safe ways to protect smiles for both children and adults.

How Fluoride Works 

Fluoride helps your teeth in several essential ways:

  • Remineralizes weakened enamel, restoring strength before cavities form
  • Reverses early tooth decay by repairing microscopic damage
  • Protects against acid attacks from plaque bacteria and sugary foods

By making enamel more resistant to acid erosion, fluoride reduces the risk of decay and helps maintain a strong, healthy smile.

While children benefit the most as their teeth develop, adults also gain long-term cavity protection from regular fluoride use.

Fluoride Treatments at Your Dental Visit

During your check-up at Marinaside Dental Vancouver, we may apply fluoride in the form of a varnish, gel, or foam.

These professional treatments are:

  • Quick and painless
  • Highly effective at reducing cavity risk
  • Recommended every 6–12 months, depending on your individual needs

Professional fluoride treatments deliver a higher concentration of fluoride than over-the-counter products, offering deeper and longer-lasting enamel protection.

Everyday Fluoride Use

Fluoride works best when combined with good daily oral hygiene. To keep your teeth strong between dental visits:

  • Brush twice daily with fluoridated toothpaste
  • Drink tap water where fluoride is safely added
  • Ask your dentist about prescription-strength fluoride if you’re prone to cavities
  • Encourage children to spit out toothpaste rather than swallow it

These small habits provide continuous protection against decay and enamel erosion.

Protect Your Smile with Fluoride

Fluoride is a safe, proven, and essential tool for maintaining healthy teeth throughout life. Whether you’re protecting new smiles or caring for adult teeth, it plays a key role in preventive dental care.

At Marinaside Dental Yaletown, our experienced team tailors fluoride treatments to your unique needs — helping you maintain strong, cavity-resistant teeth for years to come.

Book your next visit today:marinasidedental.com or call 604-685-5456.


Parth Naik, BDS, MAS, DDS Anshika Taneja, BDS, DDS Kim Kent, DMD Leila Ghavamzadeh, DDS Joyce Grou, DDS
(604) 685-5456
179 Davie St, Unit 205
Vancouver, BC V6Z 2Y1

Office Hours

Monday
7:30 am - 4:30 pm
Tuesday
7:30 am - 4:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
10:00 am - 6:00 pm
Saturday
By appointment only