Stress and Your Smile
We all deal with stress, but did you know it can affect your oral health? At Marinaside Dental, we help patients understand the connection between mental health and dental wellness. As your local Yaletown dentist, we care for your full well-being.
Common Stress-Related Dental Problems
Stress can manifest in several ways, including:
- Teeth grinding (bruxism)
- Jaw pain or temporomandibular joint (TMJ) issues
- Canker sores
- Gum inflammation or neglecting oral hygiene
Tips to Protect Your Oral Health During Stressful Times
- Wear a nightguard if you grind your teeth
- Stay consistent with brushing and flossing
- Reduce sugar intake and stay hydrated
- Take breaks, practice deep breathing, and get enough sleep
Our Supportive Approach
At Marinaside Dental, we offer custom nightguards, TMJ therapy, and guidance to help you manage the dental side effects of stress.
Book a Check-Up to Keep Your Smile on Track
Experiencing jaw tension or sore teeth? Visit our Yaletown clinic and let us help you manage stress-related dental issues.
