Cold Weather, Warm Smiles
As the temperature drops and Vancouver settles into its rainy, chilly season, many patients begin noticing changes in their oral health. Cold air, dry indoor heating, and seasonal habits can affect your teeth and gums in ways you might not expect. At Marinaside Dental, we help patients prepare for winter with preventive dental care that keeps smiles healthy and comfortable.
Why Teeth Feel More Sensitive in Winter
Tooth sensitivity often becomes more pronounced in colder weather. When cold air hits your teeth, it causes the enamel to contract slightly. If your enamel is thin, or if you have gum recession that exposes the tooth roots, this contraction can trigger sharp, sudden discomfort. Seasonal sensitivity may also worsen if you clench or grind your teeth—two habits that often increase during stressful winter months.
How Dry Winter Air Impacts Oral Health
Indoor heating systems lower humidity levels, which can contribute to dry mouth. Because saliva protects teeth from decay and neutralizes acids, reduced saliva flow increases your risk of cavities, gum irritation, and bad breath. Staying hydrated and using a humidifier at home can support a healthier oral environment.
How to Protect Your Teeth This Winter
- Use toothpaste specifically formulated for sensitivity
- Maintain a consistent brushing and flossing routine
- Drink more water to counteract dry indoor air
- Wear a scarf or mask outdoors to shield teeth from cold wind
- Limit overly hot beverages, which can also trigger sensitivity
Don’t Skip Your Winter Dental Check-Up
This is one of the most important times of the year to see your Yaletown dentist. Regular dental check-ups help us detect early signs of enamel wear, gum irritation, or sensitivity before they become more serious winter-long problems.
Keep Your Smile Healthy All Winter Long
Schedule your dental appointment today at Marinaside Dental by visiting https://marinasidedental.com or calling 604-685-5456.
