Don’t Let Summer Disrupt Your Dental Routine Between vacations, BBQs, late nights, and long days at the beach, summer is a time to relax and recharge. But while you’re enjoying the season, it’s easy to let your dental care routine slip. At Marinaside Dental, we’re here to help you keep your smile bright and healthy with a few simple oral health tips for the summer months.
Stay Hydrated
Drinking plenty of water not only keeps you cool during warm weather but also helps rinse away food particles, reduce dry mouth, and neutralize acids in your mouth. Opt for water instead of sugary or acidic drinks, and carry a refillable water bottle with you wherever you go.
Watch Your Snacks
Summer favourites like popsicles, sodas, and sugary cocktails can increase your risk of cavities and enamel erosion. Instead, choose smile-friendly snacks like fresh fruits, cheese, nuts, and crunchy vegetables that naturally clean your teeth while you chew. These choices not only support your oral health but also benefit your overall well-being.
Stick to Your Routine
Even when you're on the move, make brushing twice daily and flossing once a day a non-negotiable part of your routine. Keep a travel-sized dental kit in your bag or car to help you stay consistent, even when you're away from home. Don’t forget to replace your toothbrush after vacations or illness to keep it effective and hygienic.
Visit Your Yaletown Dentist Before Your Trip
If you're planning a trip, consider scheduling a dental check-up in Yaletown before you go. This way, we can catch any issues early and help you avoid dental emergencies while travelling. A quick visit can ensure your teeth and gums are in great shape so you can enjoy your summer without interruption.
Schedule your dental appointment today at Marinaside Dental by visiting https://marinasidedental.com or calling 604-685-5456.
