Natural Remedies for Toothache Temporary Relief at Home

Are you experiencing a throbbing toothache that just won't let up? We've all been there, and we know how unbearable it can be. While it's essential to visit a dentist for a proper diagnosis and treatment, there are several natural remedies you can try at home to temporarily alleviate the pain and discomfort. These remedies have been passed down through generations and are backed by anecdotal evidence and scientific studies. From soothing herbal teas to ancient folk remedies, the world of natural remedies offers a treasure trove of options to help you find relief from that nagging toothache. In this blog, we will explore various natural remedies, their benefits, and how they can provide temporary comfort until you can seek professional dental care. So, let's delve into the world of natural remedies for toothache and discover the soothing power of nature's remedies. 

What are the Reasons for Toothache?

There are several reasons why you might have a toothache. Before diving into natural remedies, and knowing how to stop it temporarily, it's essential to understand the common causes of toothaches, as this knowledge can help you choose the most effective approach. Some common causes of toothaches include: 

  • Dental Decay: Tooth decay, also known as cavities, can expose the sensitive inner layers of the tooth, leading to pain. 

  • Tooth Abscess: An abscess is a pocket of infection around the tooth's root, causing severe pain and swelling. 

  • Gum Disease: Gingivitis and periodontitis can result in gum inflammation and pain, often radiating to the teeth. 

  • Tooth Sensitivity: Exposed tooth roots due to gum recession or enamel erosion can lead to sensitivity and discomfort. 

  • Cracked or Fractured Tooth: A cracked or fractured tooth can cause sharp, intermittent pain when chewing or applying pressure.

  • Sinus Infection: Sometimes, sinus congestion and infections can cause referred pain in the upper teeth.

How to Stop Toothache?

There are various remedies that you can try to stop the toothache. But it should be kept in mind these remedies might help you temporarily and provide emergency help, but to permanently cure your toothache, it is absolutely essential to see your dentist and get proper treatment. Herbal remedies have been used for centuries to provide relief from various ailments, including toothaches. Here are some herbal remedies to consider: 

  • Clove Oil: Clove oil contains eugenol, a natural analgesic. Apply a cotton ball soaked in clove oil to the affected area for temporary pain relief. 

  • Peppermint Tea: Peppermint has mild numbing properties. Rinse your mouth with cool peppermint tea or use a cold tea bag as a compress. 

  • Saltwater Rinse: Dissolve half a teaspoon of salt in warm water and use it as a mouth rinse to reduce inflammation and disinfect the area.

  • Garlic: Garlic has natural antibacterial properties. Crush a garlic clove and mix it with a pinch of salt. Apply this paste to the affected area. 

  • Ginger Root: Chew on a piece of fresh ginger root, which has anti-inflammatory properties that can help reduce pain. 

Can Diet Help to Reduce Toothache?

Your diet can play a role in managing tooth pain. Consider these dietary adjustments: 

  • Avoid Hot and Cold Foods: Extreme temperatures can worsen tooth sensitivity. Stick to lukewarm or room-temperature foods and beverages. 

  • Soft Diet: Consume soft foods that are easy to chew and won't exacerbate the pain. Options include mashed potatoes, yogurt, and smoothies. 

  • Limit Sugary Foods: Sugary foods can worsen tooth decay. Reduce your intake of sugary snacks and beverages.

  • Hydration: Stay hydrated by drinking plenty of water, as a dry mouth can increase discomfort. 

What are the Best Home Remedies for Reducing Toothache?

In addition to the above-mentioned herbal and dietary measures, several home practices and remedies can help alleviate toothache pain: 

  • Saltwater Gargle: Gargling with warm salt water can help reduce inflammation and provide temporary relief. Swish the solution around your mouth for 30 seconds and spit it out. 

  • Cold Compress: Applying a cold compress to the outside of your cheek can numb the area and reduce swelling. Use a cloth or ice pack wrapped in a towel and apply it for 15-minute intervals. 

  • Elevate Your Head: When lying down, elevate your head with pillows to reduce blood flow to the affected area, which can help alleviate pain.

  • Over-the-Counter Pain Relievers: Non-prescription pain relievers like ibuprofen or acetaminophen can provide temporary relief. Follow the dosing instructions and consult with a healthcare provider if you have any concerns. 

  • Avoid Trigger Foods: If certain foods or drinks exacerbate your toothache, avoid them until you can see a dentist. 

When to Seek Professional Help?

While natural remedies can provide temporary relief, it's crucial to recognize the need for professional dental care. The following factors might call for emergency professional dental care: 

  • Severe or Prolonged Pain: If the pain is intense, persistent, or lasts more than a day or two, it may indicate a serious dental issue. 

  • Swelling or Fever: Swelling around the affected area, a fever, or the presence of pus can be signs of infection that require immediate treatment. 

  • Broken or Loose Tooth: If a tooth is broken, loose, or has sharp edges, it should be examined by a dentist.

  • Difficulty Swallowing or Breathing: Severe dental issues can occasionally cause difficulty in swallowing or breathing. Seek emergency care in such cases. 


Natural remedies can provide temporary relief from toothache and discomfort, but they are not a substitute for professional dental care. It's essential to consult with a dentist to address the underlying cause of your toothache and receive appropriate treatment. In the meantime, these natural remedies can help ease your discomfort and promote better oral health. Remember that maintaining good oral hygiene practices and regular dental check-ups are key to preventing toothaches and other dental issues in the long run. 

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Parth Naik, BDS, MAS, DDS Anshika Taneja, BDS, DDS Kim Kent, DMD
(604) 685-5456
179 Davie St, Unit 205
Vancouver, BC V6Z 2Y1

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