Back-to-School Dental Tips for Kids and Teens



As summer wraps up, it’s time to prepare for a new school year — new supplies, new clothes, and a healthy new smile! At Marinaside Dental in Yaletown, Vancouver, our friendly dental team helps children and teens start the year with strong teeth and good oral health habits.

Schedule a Dental Check-Up Before School Starts

A routine dental exam and cleaning before classes begin can make a big difference. During the visit, our dentists check for:

  • Early signs of tooth decay or cavities
  • Gum inflammation or gingivitis
  • Orthodontic issues, such as misalignment or crowding

Preventive care now helps avoid problems later and keeps your child focused on learning, not dental discomfort.

Pack Smile-Friendly Snacks and Lunches

What kids eat during the day affects their teeth as much as their energy. Pack foods that help strengthen enamel and protect against cavities, such as:

  • Cheese, yogurt, and milk – rich in calcium for strong teeth
  • Fresh fruits and crunchy vegetables – help clean tooth surfaces naturally
  • Nuts and whole grains – provide lasting energy and nutrients

Try to limit sugary drinks, sticky candies, and processed snacks, which can lead to plaque buildup and tooth decay.

Encourage Healthy Daily Habits

Strong smiles start with consistent care at home. Encourage your child to:

  • Brush twice a day with fluoride toothpaste for two minutes each time
  • Floss once a day to clean between teeth
  • Rinse with water after meals when brushing isn’t possible

If your teen wears braces or orthodontic appliances, remind them to clean carefully around wires and brackets to prevent food buildup and enamel demineralization.

Make Oral Health a Priority This School Year

Healthy teeth help kids feel confident, stay focused, and perform their best at school. Our caring team at Marinaside Dental Vancouver supports families with gentle care, preventive education, and personalized treatment for growing smiles.

Schedule your child’s back-to-school dental visit today: Visit https://marinasidedental.com or call 604-685-5456.


Parth Naik, BDS, MAS, DDS Anshika Taneja, BDS, DDS Kim Kent, DMD Leila Ghavamzadeh, DDS Joyce Grou, DDS
(604) 685-5456
179 Davie St, Unit 205
Vancouver, BC V6Z 2Y1

Office Hours

Monday
7:30 am - 4:30 pm
Tuesday
7:30 am - 4:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
10:00 am - 6:00 pm
Saturday
By appointment only